Banoffee Granola

Greek yoghurt topped with golden baked spiced banana oats with walnuts, seeds and seasonal fruit, topped with butterscotch sauce.

Choc PB&J Chia Pudding

Peanut butter and chocolate infused chia pudding, topped with strawberry coulis, banana, berries, seeds and coconut yoghurt.

Big McLaren Vale Breakfast

Toasted sourdough, double smoked bacon, two poached free range eggs, beans, halloumi, two pork chipolatas, golden hash brown.

Sourdough Fruit Bread

Toasted fruit bread with butter.

Pickled Beetroot Smashed Avo

Smashed avo on sourdough, topped with house pickled beetroot, feta, and toasted pepitas.

Bondi Breakfast Bowl

Pea & mint falafel, two fried eggs, sauerkraut, spinach, chimichurri, hummus and roasted cauliflower.

The Manna Fritters

Signature housemade corn fritters served with a poached egg, smashed avo, and chilli jam.

Breakfast Bao Bun #1

Sweet chilli pulled pork, fried egg, and smokey tomato chutney.

Breakfast Bao Bun #2

#2 Scrambled egg, hash brown and BBQ aioli. (VGO - Swap Egg for Avo)

Triple Pancake Stack of the Month

Fluffy pancakes, triple stacked and loaded with a delicious new topping every month. Check out the specials or ask the team! Photo for example only.

Eggs on Toast

Two free range eggs your way on sourdough toast, served with housemade tomato chutney.

The Reuben

Foccacia with house corned silverside, pickles, sauerkraut, Swiss cheese and Russian Dressing.

Vietnamese Cold Rolls

Choose from: Green Curry Mayo Chicken OR Sweet Chilli Tofu (VG)
Cold rolls with rice noodles, cucumber, lettuce, carrot and mint with dipping sauce.

Spinach & Ricotta Slice

Filo pastry Greek spanakopita with spinach and ricotta, served with house made chutney and salad.

Mexican Burrito Bowl

Your choice of chicken OR cauliflower
with spiced cous cous, corn & tomato salsa, beans, jalapenos, feta, avocado, lettuce, and coriander, served with garlic aioli. (VGO)

Falafel Greek Salad

Pea and mint falafels with avocado, tomato, cucumber, red onion, olives, lettuce and hummus.

Nacho Loaded Fries

Hot chippies topped with beans, cheese, avocado, jalapenos, tomato & corn salsa, coriander and sour cream.

Arancini Balls

Choose from: Spicy Tomato (VG) OR Cheesy Mushroom

Jalapeno Poppers (4pc)

Chicken Nugs

Kids Pancake Stack